Virtually Calm was created with the goal to design a space that facilitates overall wellness. Wellness of the mind and body. Our daily routine in life many times takes priority to our wellness, and we are only reminded of the need to place our wellness first when we feel ill, drained, tired.  

We offer both counselling and wellness classes to support that goal. 

Balance and helping you to live your best life is our focus. We all have the ability to make our goals a reality, we hope that we can be a part of your journey to calmness, balance and success through our classes and counselling services. 

From the beginning, we desired to ensure that our counselling and classes are client-focused, meeting the needs of our clients. We are always open to class ideas and suggestions, please feel free to use our contact page to let us  know what classes you would like to see.

ONLINE COUNSELLING

Our counselling session is offered by trained counsellors who have years of experiencing working with clients. We have created a safe non judgemental private space where you can discuss issues you are struggling with right from the comfort of your home. All of our counselling services are offered online around your schedule and availability so that it is easily accessible. We offer a wide range of counselling services for individuals with depression , anxiety, grief, past traumas. We also offer counselling for parents, our parenting counselling is designed to help parents who either have children who are exhibiting challenging behaviours and need help in decreasing and changing those behaviours or who would like to learn to communicate better with their child or teen. In addition we offer counselling for children and youth, marriage and couples counselling and support for seniors, through counselling or regular social conversation.

Our counselling sessions are priced to be affordable, so that anyone who would like counselling can afford it. Counselling shouldn't be expensive. 

Visit our home page and click online counselling to get started. 

WELLNESS CLASSES

Our wellness classes will focus on wellness on different aspects of your life. The goal is to look at you as a whole person and offer classes that will provide knowledge and calmness in different areas of your life assisting you in achieving your goals. Your goal may be to save money, or invest to make more money, or weight loss, reducing anxiety, eating healthier, being more organized, budgeting, planning for the future.  Oiur classes will be designed to assist you in learning steps in accomplishing those goals. Overall wellness comes when you feel accomplished and on a path to success. We don't just focus on one aspects of your life, we want to offer classes on that focuses on the differently elements of what makes you feel like you are on your way to living your best life. We know that looks different for everyone and our range of classes will reflect that. 

Each of our classes will be presented by an expert in their field, bringing you priceless information and tips that you can apply to your achieving your goals. Our classes will be affordable, so that those who are interested are not restricted by the price to attend. 

To see which upcoming class or classes we currently have visit our home page and click Wellness Classses.