AFFORDABLE PRIVATE ONLINE THERAPY.

Our Child & Youth Specialists bring both an educational background and several years of hands-on experience working with children, and families in different settings, such as; schools, mental health treatment facilities, residential care, private families. They specialize in teaching parents skills and techniques essential in crisis management, de-escalation and assisting parents in teaching children and youths healthy coping skills. 

 Are you feeling unmotivated sad and having difficulty getting out of bed in the morning?  Depression counselling can help to provide a safe space where you can share your feelings and get clarity and skills that can help you feel better.

Sometimes all you want is just to feel better, happier, more positive about your life. Depression counselling can help.

 Is anxiety causing you to feel overwhelmed, worried, and unsure of yourself?  Our counsellors can help you with your anxiety symptoms by helping you to change your thoughts and teaching you techniques that can you can use during moments when you feel anxious., so that you can feel calm and confident. 

We know you want to feel less anxious, less overwhelmed, calm. Anxiety counselling can help.

   Our trained Child & Youth Specialists provide counselling for children and youths. Children and youths are given a non-judgemental safe space to share their feelings, thoughts and concerns with a professional Child & Youth Specialist who possesses years of hands-on experience. 

Whether your child or teen is going through a crisis or simply needs someone to talk to, a trained Child & Youth Specialist is available.

Married, dating, recently engaged couples can feel comfortable working on areas of their relationship that need strengthening with our marriage/couples counsellors who carefully listen to both sides and provide advice and support.
Counsellors also provide counselling for individuals going through a breakup, separation, divorce. 

  Individual counselling is offered to anyone who needs someone to speak to in a non-judgmental neutral space.
Perhaps you recently lost a loved one, are feeling anxious or depressed and need someone to talk to outside of your friends and family. Individual counselling provides the support you need through difficult times.

Our rates are affordable so that counselling can be accessible to everyone who would like some extra support.   

Senior support is offered to seniors who would like to speak with someone on a regular basis. The purpose could be for emotional support, a listening ear to share or someone to have social conversations with. 

 Senior phone support can occur on a weekly, biweekly or monthly basis, depending on your needs and preferences.